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What is Therapy?

Many need help coping with depression, anxiety, serious illness, relationship troubles, job loss, the death of a loved one, stress, or substance abuse or other issues. Many feel too overwhelmed or debilitated dealing with their issues. Therapy can help people from all ages to live happier and productive lives. 

 

Many therapists collaborate with other providers to gain bigger picture of clients' problems and provide effective interventions. 

 

Sessions, including intake assessments, are strictly confidential; however, there are certain situations in which a therapist is required by law to reveal information obtained during therapy. 

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Required disclosure will occur in the following circumstances:

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  • When a reasonable suspicion of abuse and/or neglect of a child or vulnerable adult is present. A report will be made to appropriate protective agencies.

  • When you report abuse you had experienced as a child, even if you are an adult now and even if the perpetrator is deceased.

  • When you threaten grave bodily harm to others. A report will be made to the appropriate authorities, as well as to those people whom you have threatened.

  • When you are suicidal or threaten significant bodily harm to yourself. I will obtain help from others in your life, such as family members and/or members of your treatment team, to do what is necessary to keep you safe.

  • When a court of law issues a legitimate court order.

 

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The possible benefits of participating in therapy may include:

 

  • A better ability to handle or cope with couple, family and other interpersonal issues.  

  • Increased understanding of family and personal goals and values.

  • A healing of emotional wounds inflicted in the past or present.

  • Greater happiness as an individual and increased relational harmony.  

  • Resolution of specific concerns brought to therapy

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The possible risks of participating in therapy may include that:

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  • No guarantee as to therapeutic outcomes. Some people experience no improvements in their situation, and a few may even think things are worse after treatment.

  • The experience of intense and uncomfortable feelings, as well as displeasing relationship patterns. 

  • Therapy can sometimes lead to individual decisions that can be disruptive for yourself and/or your family.

  • Some health insurance companies will not cover the cost of therapy.  

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